Food Prep

 Do you want to learn to make delicious, healthy food and on a budget? 


Can eating out feel challenging due to food sensitivities? Learn to make more food at home!


Would you like to quickly prepare food for the entire week? Create easy to combine dishes for ready to eat meals!


Imagine limiting your amount of dishes you use each day!


You can set up a coaching session with Tammy for: Basic Prep Cooking Instruction.

 Group classes coming up, please check the Event page.

Balance is a moving target.
I’d love to help, connect today.